From Muizenberg's gentle rollers to Dungeons' big-wave slabs, Cape Town has incredible surf variety.
Best Season
October to March (summer). Wind strongest December–February.
Wind
South-easterly (Cape Doctor) 15–30 knots
Water Temp
10–16°C Atlantic side (wetsuit required), 18–22°C Indian Ocean side
Best Months for Surfing
Apr–Sep
Skill Level
All levels — Muizenberg offers gentle warm-water waves for beginners, while Dungeons is for expert big-wave surfers only.
These spots in Cape Town are known for surfing. Each has its own character and conditions.
Gentle beach break on the Indian Ocean side. Warm water, ideal for learning to surf.
A 5/4mm hooded wetsuit is essential for winter Atlantic sessions. A semi-gun (6'6"–7'2") handles the powerful swells.
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